Pandemic
Pandemic, COVID19
Risks.
Coming Soon.
Mitigate to avoid.
Coming Soon.
Prepare now.
Your preparedness measures should include items intended to help in the event of decrease air quality.
Two weeks of groceries
Tissue paper
Cleaning supplies
Hand sanitizer
Soap
Thermometer
First Aid Kit
Pulse Oximeter
Regular cold and flu medicines
Acetaminophen and Ibuprofen
For daily prevention:
Take zinc 80 mg/day (Zicam is OK)
Vitamin D 1200 IU/day
Vitamin C 200 mg/day
Aspirin 81 mg/day (enteric coated prevents gastric ulcers)
Famotidine 20-40 mg/day (pepcid)
During pandemic.
If you are ill and need to go to a hospital:
See blood in sputum
Temperature of 102 degrees for 24-hours
If you are ill but not hospitalized
Call doctor early on to get a test and prescriptions as necessary
If you are having trouble breathing, sit leaning forward, elbows on knees
Respond.
Coming Soon.
Recovery.
Coming Soon.
Wildfires | Volcanic Activity | Chemical Attack | Air Stagnation