Pandemic

Pandemic, COVID19

Risks.

 

Coming Soon.

Mitigate to avoid.

Coming Soon.

Prepare now.

Your preparedness measures should include items intended to help in the event of decrease air quality.

  • Two weeks of groceries

  • Tissue paper

  • Cleaning supplies

  • Hand sanitizer

  • Soap

  • Thermometer

  • First Aid Kit

  • Pulse Oximeter

  • Regular cold and flu medicines

  • Acetaminophen and Ibuprofen

For daily prevention:

  • Take zinc 80 mg/day (Zicam is OK)

  • Vitamin D 1200 IU/day

  • Vitamin C 200 mg/day

  • Aspirin 81 mg/day (enteric coated prevents gastric ulcers)

  • Famotidine 20-40 mg/day (pepcid)

During pandemic.

If you are ill and need to go to a hospital:

  • See blood in sputum

  • Temperature of 102 degrees for 24-hours

If you are ill but not hospitalized

  • Call doctor early on to get a test and prescriptions as necessary

  • If you are having trouble breathing, sit leaning forward, elbows on knees

Respond.

Coming Soon.

Recovery.

Coming Soon.

 Wildfires | Volcanic Activity | Chemical Attack | Air Stagnation